Check out our teacher feature of Carol Treherne-Thomas from Five6seven8 Dance Studio.
Carol teaches Nia Technique at the studio every Tuesday at 18h00 and Saturday at 09h00, come try out a free class!
Get to know our dance instructors better with our teacher feature.
I started dancing Nia in 2011.
What inspires me to dance is the music and the freedom that I get & feel after every class
I am the Nia Technique instructor, Nia is a fitness fusion programme which is based on dance arts, martial arts & the healing arts. My classes are on a Tuesday evening from 18h00-19h00 and on a Saturday morning from 09h00-10h00. I invite you to come to a free class to try Nia for yourself.
In 2012 I took my White Belt training which enabled me to become a Nia instructor.
Nia means a lot to me because it allows me to be me in a safe and secure space with like minded people and dancing to soul stirring music.
I teach Nia Technique in various areas such as Featherbrooke & Northriding on top of Fontainebleau, Randburg.
I have random dance parties by myself, in the car and in my kitchen. I gladly smile and wave at people who are staring at me while dancing in the car.
View our dance group class timetable here.