Please save the date for 13 July 2019 from 13h00-16h00.
For all our kids dance classes we are hosting this information session as well as workshop for the kids.
We will supply our parents with the necessary information for all the upcoming competitions in Term 3 and will be working on performance skills workshop for the children. Booking essential.
We will also have a Discovery Vitality Day on the 13th for those wishing to book their Fitness Assessments for 2019. Bookings to be done with Ilani Richards
We organize days where Vitality members can do all their tests in less than 90 minutes. The aim is that members upgrade their status during a short period of time. A timesheet is set up where the members see the biokineticist, dietitian and do blood tests. We are also willing to go to companies to do the tests.
The Vitality Fitness Assessment is made up of two parts – the first part measures your cardio-vascular fitness and the second measures your strength and flexibility. It has been designed to give you an accurate and personalised understanding of your fitness. After the Vitality Fitness Assessment, your biokineticist will show you what you need to focus on in order to get fitter and stronger.
You can earn 2500 Vitality points and up to an additional 5000 Vitality points depending on your fitness level.
The cost is R425 which Discovery Health members can claim back if you have a Medical Savings Account with available funds. If you’re a Discovery Life member you can’t claim back.
The assessment includes:
* Your measurements such as weight, height (to calculate BMI*), waist circumference
* A treadmill / watt bike test followed by functional tests and flexibility tests
All vitality members that see a registered dietician and submit a claimcan earn 1000 points for their first dietician visit of the year.Members who participate in the vitality Weights Loss Rewards are encouraged to see a dietician to help them lose weight safely. By doing so, members enrolled on the Weight Losss Rewards will have the ability to earn up to 11500 Vitality pointsif they successfully achieve their weight loss goals.
Nutrition consultation costs R390 for each person. If you have a Discovery Health Plan with a Medical Savings Account and available funds, you can claimthis amount back from the Scheme (if there is no waiting period). If you are a Discovery Life policyholder, you will not be able to claim.
Weight assessment,Blood pressure, Glucose, Cholesterol & Smoking Status
Please contact us for more info or to book an appointment. Please note that you don’t have to do all the tests, you can book selectively if desired.